Stressed? Step Away
Written By Kelli Hess
This is one of the most counterintuitive, albeit brilliant suggestions I can make.
Don’t be like Jerry Seinfeld’s old buddy who, at the encouragement of Jerry, blows off a HUGE corporate meeting to get lunch and lose his job… but also know what is absolutely necessary… and what really COULD wait a few minutes, hours, or days.
Albert Einstein said it best: I think 99 times and get nothing. I stop, play, and the answer comes to me.
Sometimes it’s the stress, strain, and lack of perspective that can make our stress seem so looming… don’t fall prey to this insufferable way of working or being.
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Theory + Practice: In Life, Yoga, and Business